There seems to be a rhythm to my sailing year and there is always one big event that focuses my training for the year. In 2024 it was the RS Aero world championships in August at Hayling Island, a five-day event.
I’d trained hard and was in pretty good shape going into the event, and went with the 7m rig which is my natural rig size. The wind turned out to be light for most of the days, so I could probably have stepped up to the 9m rig.
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